Businesses & Professional Services Guide


Finally, Real Solutions to Starting & Sticking with Exercise
VERNON, CT - People spend billions of dollars on home exercise equipment and health club memberships yet the drop out rate from regular physical activity remains alarmingly bight According to Mary Harrison, Fitness Services Director for Court House Plus, Community Fitness & Wellness Center, "Home exercise equipment manufacturers and most health clubs fail to address the #1 problem - sticking with it! They continue to focus on price and getting you to buy without giving you real solutions."

Court House Plus, in Vernon has discovered real solutions to helping people start and stick with regular physical activity. Mary Harrison says, "We start by asking people... What would you like your health, fitness and energy levels to be like in 3 years, 10 years, 20 years? Will your present life-style get you there? If not, we then teach them the strategies and skills they need to successfully change their life-style and behavior."

And now you can experience the solution for yourself. Learn the strategies that are helping people like you start and stick with regular physical activity without joining or buying a thing. Meet with the fitness professionals at Court House Plus and get the education, skills and support you need to successfully make changes that will help you live longer, perform better and get more out of life.
Let Mary Harrison, Fitness Director show you how we will help you with...
Health Assessment Fitness Services
┬À Health Risk Appraisal ┬À Personalized Exercise Program
┬À Cholesterol Screening (for club and/or home use)
┬À Blood Pressure Screening ┬À Full Club Usage
┬À Body Fat Composition ┬À 3 Sessions with a Personal Trainer

PLUS, receive "Discovering the 10 Secrets to Sticking With Exercise" program.
Experience the Solution for Yourself without Joining or Buying a Thing!

Other Health Services Available

┬À Personal Fitness Training ┬À Senior Fitness Program
┬À Healthy Back Program ┬À Mind-Body Wellness
┬À Nutritional Counseling ┬À Swim Instruction
┬À Physical Therapy ┬À Multi-Sport Gymnasium
┬À Massage Therapy ┬À Childcare

47 Hartford Turnpike
Vernon, CT 06066
TEL: (860)649-0597
FAX: (860)649-3644

This not for profit athletic league was founded in 1996. For only $10.00 a year, members have access to Boxing, Judo, Wrestling, Ping Pong, Weight lifting, Basketball, Pool table, and a computer room for kids. Classes in Judo, Boxing, and wrestling are offered, and more information about schedules can be obtained by calling Moe Curtis. The minumum age for membership is 7 years, and all people from the tri-town area are welcome.
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34 West Main Street
Vernon, CT 06066
TEL: (860)870-8725